yes theory podcast

How can we move through this vast uncertainty, and make 2020 a year worth remembering? LinkedIn - Get $50 off your first job post at LinkedIn.com/YesTheory What can we do to make the best of this year? He shares with us some of his most intense transformational moments -- from when he first decided to get sober to when he began running endurance races. In these moments, we can decide to continue the course or make a change. Broken Record with Malcolm Gladwell, Rick Rubin, and Bruce Headlam, The Catch and Kill Podcast with Ronan Farrow. The older we get, the more responsibilities, anxieties, and personal pursuits take over. Along the way, Matt shares the intimate details of how he’s grappled with anxiety through the years and Ammar discusses his inability to meditate. This week, Yes Theory is brought to you by:Green Chef - Use code "YesTheory80" to get $80 off your first month at Greenchef.comThe World As We Know It - Available now, wherever you get your podcasts.Talk Space - To get $100 off your first month at Talkspace.com use promo code "YES THEORY" at checkout.Learn more about your ad choices. Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness. In these moments, we can decide to continue the course or make a change. And that there is always another level to the change you can make.Thomas Dajer, also known as Tommy, TD, and Yes Theory’s lead editor shares his story of personal transformation as well -- from dropping out of college to now starting to host episodes on the Yes Theory channel. He colors in the full picture, and shows us that often the battle of seeking change is much more internal than external. The Yes Theory Podcast shares behind-the-scenes stories and talks with expert guests to gather insights about the world at large, our place in it, and one another. The Yes Theory Podcast. Most of us haven’t. Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness. We all experience “mirror moments” -- where we see ourselves and the paths we’re headed down clearly. And through these accounts, we realize - we’re all struggling to find a sense of balance in our lives.Generationally, we have no safety net. Most people agree that practicing kindness is more important than ever. Which is why it’s more important than ever to tap into our collective reserve of hope - the belief that life can be better tomorrow than it is today. Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness. In fact, it rarely ever is. Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness. What would it look like to just accept anxiety as a fact of life and deal with it head on? Along the way, Matt shares the intimate details of how he’s grappled with anxiety through the years and Ammar discusses his inability to meditate. No matter how big or small the change you want to make is, it can be tough to get yourself to the breaking point -- where you actually commit… fully. They also share publicly for the first time why Matt has officially stepped back from hosting on the YouTube channel, and what it took to make that decision. We also hear from Dianne Bondy, an acclaimed yoga teacher and social justice activist, who shares how Western culture impacts the way we think about physical discomfort, and helps us question some of our most basic assumptions. But instead of dealing with it, we fill our calendars with back-to-back appointments and our lives with endless distractions. And kindness simply doesn’t make the to-do list. They’ve made memories on nearly every continent, built a business, and chased down their wildest dreams… together. Talkspace - Use promo code YESTHEORY at talkspace.com for $100 off your first month. Learn more about your ad choices. Have you ever seen someone staring back in the mirror that you didn’t like? The entire episode is really just a reflection on how our closest relationships shape us, call up our deepest insecurities, and push us to become better. For Matt, Thomas, and Ammar that looks like a mix of going off and doing tough personal work alone, and coming back together to have hard, honest, and deep conversations as frequently as possible. Job security feels like an illusion and pension-style retirement packages are a relic of the past. Liquid I.V. Matt, Thomas, and Ammar have a picturesque kind of friendship. Copyright © 2020 Apple Inc. All rights reserved. Most importantly, Andy Puddicombe, the former monk and co-founder of the meditation app Headspace, stops by to help us to identify ways to cultivate a more mindful approach to life, deal with emotions as they come, and find more presence. Sometimes we are seeking big changes -- like choosing to pursue a completely new career or end a relationship. When we asked Harvard Professor and Atlantic columnist, Arthur Brooks, he said so matter of factly, “You have to be an entrepreneur about your life.”. Sometimes we’re vying for simpler -- like just choosing to meditate for five minutes a day or get dressed in the mornings.No matter how big or small the change you want to make is, it can be tough to get yourself to the breaking point -- where you actually commit… fully. We also hear from Dianne Bondy, an acclaimed yoga teacher and social justice activist, who shares how Western culture impacts the way we think about physical discomfort, and helps us question some of our most basic assumptions. So, today, we called on the decorated, plant-powered endurance athlete Rich Roll for some inspiration. Visit podcastchoices.com/adchoices, Ever struggled to do your laundry, re-register your car, or make time to go to the dentist? This week, Yes Theory is brought to you by:Green Chef - Use code "YesTheory80" to get $80 off your first month at Greenchef.comThe World As We Know It - Available now, wherever you get your podcasts.Talk Space - To get $100 off your first month at Talkspace.com use promo code "YES THEORY" at checkout.Learn more about your ad choices. The Yes Theory Podcast shares behind-the-scenes stories and talks with expert guests to gather insights about the world at large, our place in it, and one another. “I would have nothing in my life if I didn't have hope.” Pretty Basic with Alisha Marie and Remi Cruz. Matt, Thomas, and Ammar have a picturesque kind of friendship. They share personal stories of needing to overcome cultural friction and disbelief, and finding ways to fuel that inner hope when no one else believed in them. And for whatever reason, it seems to be getting harder. When we asked Harvard Professor and Atlantic columnist, Arthur Brooks, he said so matter of factly, “You have to be an entrepreneur about your life.”  Visit podcastchoices.com/adchoices, Pandemics and vast uncertainty aside, life is hard. Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness. Sometimes we are seeking big changes -- like choosing to pursue a completely new career or end a relationship. The Yes Theory Podcast shares behind-the-scenes stories and talks with expert guests to gather insights about the world at large, our place in it, and one another. 33:51. Learn more about your ad choices. There are no guests. Luckily, we each had mentors that inspired us to stop thinking and start doing--anything and everything outside our comfort zones. Before Yes Theory, we were just three guys trying to figure out what we wanted to do in life. In order to achieve growth, discomfort is unavoidable. Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness. And that there is always another level to the change you can make.Thomas Dajer, also known as Tommy, TD, and Yes Theory’s lead editor shares his story of personal transformation as well -- from dropping out of college to now starting to host episodes on the Yes Theory channel. It’s love, commitment, and discomfort -- on repeat.So in this episode, we’re switching it up a bit. Visit podcastchoices.com/adchoices, Ever struggled to do your laundry, re-register your car, or make time to go to the dentist? But there’s a gap, between what we say we value as a society, and what we do. Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness. So why not seek it out? It’s also a primer for how we can make long-term partnerships last, lean on other people without becoming too dependent, and push forth a collective vision while still maintaining true to ourselves.Learn more about your ad choices. You probably learned it in kindergarten.Chances are you haven’t... September 14, 2020 In this show, we’re going to reflect on some of the experiences we’ve never shared before, digging into our own personal archives. His repeated transformation proves that you are never too old or too late to change. And Ryan Holiday, author of so many of the Yes Theory team’s favorite books, stops by to talk about the pitfalls of ego -- the force that often gets in the way of trying to make a significant change. They talk to each other about some recent struggles, how their relationship has changed throughout the years, and what they’re hoping for in the future. Sending love. Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness. In fact, it rarely ever is. He shares with us some of his most intense transformational moments -- from when he first decided to get sober to when he began running endurance races. We do everything we can to avoid having that anxiety bubble up.But what if we didn’t? So in this episode, we’re switching it up a bit. - 37:27. When you do something you thought you couldn’t do, you get to tell yourself a new story about who you are. But at the most basic level -- the real reason we take on challenges outside our comfort zones is to prove to ourselves that we can. Visit podcastchoices.com/adchoices, Remember the golden rule: treat others the way you want to be treated? He colors in the full picture, and shows us that often the battle of seeking change is much more internal than external. It might make you feel like you’re terrible at “adulting,” but it turns out that’s actually more normal than you think and there might be a pretty solid explanation: burnout. This week, Yes Theory is brought to you by:Green Chef - Use code "YesTheory80" to get $80 off your first month at Greenchef.comThe World As We Know It - Available now, wherever you get your podcasts.Talk Space - To get $100 off your first month at Talkspace.com use promo code "YES THEORY" at checkout. For each of them, the scope and nature of the challenge is different, and it provides a unique perspective into the obstacles we face in our physical lives. - visit GreenChef.com/yestheory80 and get $ 50 off your first order when you do something you you. 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